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A sleepover, sometimes called sleep-in care, means a carer stays overnight in the home and sleeps there, ready to help if they're needed. Unlike a wake night, they aren't expected to stay awake and alert all night. The understanding is that the person being cared for is generally settled overnight, with perhaps one or two brief moments where help is needed, a trip to the bathroom, reassurance after a bad dream, help settling back to sleep.
For a lot of families, a sleepover is exactly the right level of support: not the intensity of a wake night, but far more reassurance than being alone in the house overnight.


If night-time needs are frequent, unpredictable, or involve regular physical support, a wake night is the safer and more appropriate choice. Our Wake Nights page explains where that line sits.
Just because a sleepover carer is expected to sleep for most of the night doesn't mean we treat it casually. Before the first night, we make sure the carer understands the person's routine, any night-time risks, what to do if they're woken, and when something would need more than a quiet response.
Where continuity matters, we try to send the same carer for repeat sleepovers, so the person wakes to a familiar face if they do need help. We stay in contact with families so mornings start with a clear picture, not uncertainty about how the night actually went.




